Habit tracker and mood journal

Habits

1. 1

   Pick your habits

   20 ready-made ones or your own: done / not done, or an amount with a daily goal — “5 of 8 glasses”.

2. 2

   One tap to mark

   A tap marks it or adds +1. Habits are grouped by time of day and show up only on the days you choose.

3. 3

   Streaks without punishment

   A streak counts your good days, and a missed day never resets it. Each habit shows its streak, the month’s percentage and a 4-week grid.

4. 4

   Reminders

   Up to 6 a day in Telegram — only if the habit is planned for today and not done yet. You can mark it right from the message.

Your mood — the Mood section

• Mood in two steps

  Tap one of five faces and save. Or add energy, activities and a note.

• Sleep, emotions, journal

  Track sleep, emotions, a journal and journals of your own — turn on only what you need.

• Calendar and weekly summary

  Each day gets its face on the calendar. The weekly summary shows averages, frequent activities and medications taken.

• PDF report

  For a period of up to 400 days — observations, not diagnoses.

• Medication

  Dose and times, up to 8 a day. A Telegram reminder with “Taken”, “Skipped” and “15 min” buttons.

• Just for you

  Most Mood entries can be encrypted on your device with a 12-word code — then even we cannot read them. Medications and the “logged today” mark stay visible to the server.

Questions and answers

• Does a missed day reset my streak?

  No. A streak counts your good days, and a missed day never resets it.

• Who sees my entries?

  Only you. A friend sees your mood only if you turn on “Sharing my mood” yourself — and only a 1–5 score for the last 7 days.

• How much does it cost?

  It’s free, and you can use it without signing up.

Other sections

Shifts and earningsStudy: classes and homeworkHome